Featured Courses
Fertility & Early Pregnancy
Mind-Body Support Group
Please note: these sessions are included in the cost of the Be More, Do Less™ 12-week Coaching Program.
For everyone else, drop in anytime! We just ask you to check for available dates and pre-register on our site.
At these one hour gatherings, you will:
âś” Meet others going through fertility challenges, or in the early stages of pregnancy (after infertility).
âś” Learn tangible tools, including mind-body practices such as yoga, breathwork, and meditation, to navigate the emotional and physical roller-coaster of this journey.
âś” Have the opportunity to share in a safe space as much, or as little, as feels comfortable.
No prior yoga experience is required. Safe for those going through ART.
Registration Fee: $25.00.
Learn More & Register